| Activity & Health |
|
143 |
| Art/sketching with artist |
|
17 |
| Assessment/evaluation and reflection |
|
12 |
| Belly dancing taster |
|
37 |
| Caring - self and others |
|
10 |
| Celebration |
|
108 |
| Changing patterns of activity |
|
27 |
| Complementary Therapies |
|
13 |
| Computer skills |
|
43 |
| Credit Union speaker |
|
12 |
| Eating well |
|
24 |
| Endings and celebration |
|
40 |
| Finances/Food & Dining |
|
22 |
| Food, Health & Nutrition |
|
17 |
| Goal setting/keeping mentally active |
|
17 |
| Goals: Realising hopes and wishes |
|
14 |
| Goals: realising hopes and wishes |
|
38 |
| Group outing: Art gallery |
|
36 |
| Group outing: Botanical gardens |
|
8 |
| Group outing: Celebration |
|
43 |
| Group outing: Garden centre |
|
33 |
| Group outing: Steam railway |
|
22 |
| Group outing: boat trip |
|
11 |
| Group outing: bowling |
|
46 |
| Group outing: cinema |
|
17 |
| Group outing: entertainment and golf |
|
14 |
| Group outing: local area |
|
22 |
| Group outing: local park |
|
38 |
| Group outing: local town |
|
8 |
| Group outing: meal out |
|
54 |
| Group outing: visit to local amenity |
|
29 |
| Group outing: visit to local archives |
|
41 |
| Group outing: visit to local arts centre |
|
22 |
| Growing Older - Changing patterns of activity |
|
30 |
| Growing older |
|
57 |
| Growing older/Changing patterns of behaviour |
|
9 |
| History of surnames/new learning |
|
21 |
| Introduction - Activities & Getting to know you |
|
10 |
| Introduction and experience of new technology |
|
28 |
| Introduction/Celebration |
|
22 |
| Keeping Mentally Active/Memory |
|
18 |
| Keeping physically active/Eating well |
|
8 |
| Line dancing taster |
|
13 |
| Local history/town walk |
|
32 |
| Looking at good health |
|
12 |
| Maintaining mental wellbeing |
|
32 |
| Maintaining physical & mental wellbeing |
|
9 |
| Maintaining physical health & wellbeing |
|
44 |
| Managing Finances |
|
20 |
| Mental wellbeing and memory |
|
51 |
| Mental wellbeing and sleep |
|
9 |
| New learning/new technologies |
|
8 |
| Older peoples forum speaker |
|
8 |
| Organising time, energy & activity/Goal setting |
|
9 |
| Personal Safety & Safety in the Community |
|
83 |
| Pharmacy speaker |
|
17 |
| Pulling Ideas Together |
|
13 |
| Pulling ideas together |
|
23 |
| Reflection and prescription for health |
|
10 |
| Relaxation/Tai Chi |
|
90 |
| Skills Sharing/Future Session/Xmas Festivities |
|
38 |
| Sleep as an activity |
|
22 |
| Social relationships & maintaining friendships |
|
13 |
| Speaker - Antiques valuer |
|
8 |
| Time, Energy & Activity |
|
13 |
| Welcome and celebration |
|
27 |
| What constitutes good health & goal planning |
|
10 |
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